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	<title>Vineyard Haven on Martha&#039;s Vineyard</title>
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	<link>http://vineyardhavenblog.com</link>
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		<title>PROFESSOR BEACH GOT FAT!</title>
		<link>http://vineyardhavenblog.com/2011/11/04/professor-beach-got-fat/</link>
		<comments>http://vineyardhavenblog.com/2011/11/04/professor-beach-got-fat/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 12:00:00 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://vineyardhavenblog.com/2011/11/04/professor-beach-got-fat/</guid>
		<description><![CDATA[Okay, so maybe it was one too many Strawberry Daiquiris on the beach at sunset&#8230; or maybe just way too many
Cheeseburgers in Paradise.  No excuses, Professor beach got FAT! 225 lbs FAT.  After years of exploring and enjoying beaches around the world it just wasn&apos;t fun anymore. No more fun because when I got to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left">Okay, so maybe it was one too many Strawberry Daiquiris on the beach at sunset&#8230; or maybe just way too many<br />
Cheeseburgers in Paradise.  No excuses, Professor beach got FAT! 225 lbs FAT.  After years of exploring and enjoying beaches around the world it just wasn&apos;t fun anymore. No more fun because when I got to the beach I was ashamed to take off my shirt. <em>Ever feel that way?</em></p>
<p style="text-align: left">My last beach exploring trip to Florida really did it. I just sat in a beach chair under an umbrella. Didn&apos;t even want to swim or walk on the beach because I was just too uncomfortable in my skin. Just too much of me &#8220;in my skin&#8221;. Fast forward two months and I&apos;m down to 205 lbs and on my way to a fit and healthy lifestyle. Join me on my pursuit of health and once again walking the beach with my shirt off.   Watch my progress and see how I did it here.</p>
<p><strong><a title="Shakeology" href="http://myshakeology.com/ProfessorBeach" target="_blank"></a></strong><strong><a title="Shakeology" href="http://myshakeology.com/ProfessorBeach" target="_blank">CLICK HERE TO SEE HOW I DID IT!</a>YOU CAN DO IT TOO!</strong>
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<td style="text-align: center"><a href="http://professorbeach.com/wp-content/uploads/2011/11/Beach-Body-Before_284x400.jpg"></a><a href="http://www.beachtown.info/files/2011/11/Beach-Body-Before_210x285.jpg"><img class="aligncenter size-full wp-image-119" title="Beach-Body-Before_210x285" src="http://www.beachtown.info/files/2011/11/Beach-Body-Before_210x285.jpg" alt="Fat Professor Beach Aruba 2010" width="210" height="285" /></a>Professor Beach in Aruba 2010 &#8211; YIKES no wonder I wouldn&apos;t take my shirt off!</td>
<td style="text-align: center"><a href="http://professorbeach.com/wp-content/uploads/2011/11/Beach-Body-After-brightened-284x400.jpg"></a><a href="http://www.beachtown.info/files/2011/11/Beach-Body-After-210x285.jpg"><img class="aligncenter size-full wp-image-120" title="Beach-Body-After-210x285" src="http://www.beachtown.info/files/2011/11/Beach-Body-After-210x285.jpg" alt="Thinner Professor Beach Hong Kong in 2011" width="210" height="285" /></a>Professor Beach in Hong Kong 2011 and a little lighter on my feet!</td>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Professor Beach Introduction</title>
		<link>http://vineyardhavenblog.com/2010/07/21/professor-beach-introduction/</link>
		<comments>http://vineyardhavenblog.com/2010/07/21/professor-beach-introduction/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 15:36:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://vineyardhavenblog.com/2009/07/02/professor-beach-introduction/</guid>
		<description><![CDATA[
]]></description>
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		<item>
		<title>What people are saying about Vineyard Haven on twitter</title>
		<link>http://vineyardhavenblog.com/2010/07/20/what-people-are-saying-about-vineyard-haven-on-twitter/</link>
		<comments>http://vineyardhavenblog.com/2010/07/20/what-people-are-saying-about-vineyard-haven-on-twitter/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 23:56:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martha's Vineyard]]></category>
		<category><![CDATA[Vineyard Haven on twitter]]></category>

		<guid isPermaLink="false">http://vineyardhavenblog.com/?p=12</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a id="aptureLink_uPmDe2iCJZ" href="http://search.twitter.com/search?q=Vineyard%20Haven"><img style="border: 0px none" title="What people are saying about &quot;Vineyard Haven&quot;" src="http://placeholder.apture.com/ph/370x341_TwitterArticle/" alt="" width="370px" height="341px" /></a></p>
]]></content:encoded>
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		<item>
		<title>Where is Vineyard Haven located?</title>
		<link>http://vineyardhavenblog.com/2010/07/19/where-is-vineyard-haven-located/</link>
		<comments>http://vineyardhavenblog.com/2010/07/19/where-is-vineyard-haven-located/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 19:54:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martha's Vineyard]]></category>
		<category><![CDATA[where is vineyard haven]]></category>

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		<description><![CDATA[
This map is Interactive. 
 Click  and drag anywhere on the Map to move it around.

Click on the TABS for different  views. 
Click on the + or – to Zoom In or  Zoom Out.
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			<content:encoded><![CDATA[<p style="text-align: center"><a id="aptureLink_bXWHsHUTvK" href="http://maps.google.com/maps?om=0&amp;iwloc=addr&amp;f=q&amp;ll=41.4542786%2C-70.6036395&amp;hl=en&amp;z=13&amp;ie=UTF8"><img class="aligncenter" style="border: 0px none" title="Vineyard Haven, MA, USA" src="http://placeholder.apture.com/ph/360x320_GoogleMap/?lat=41.428312571522916&amp;lng=-70.6256103515625&amp;z=10&amp;type=G_NORMAL_MAP&amp;markers=%5B%7B%22lat%22%3A41.456879678757126%2C%22lng%22%3A-70.6036376953125%2C%22title%22%3A%22Vineyard%20Haven%2C%20MA%2C%20USA%22%7D%5D" alt="" width="360px" height="320px" /></a></p>
<p style="text-align: center"><strong>This map is Interactive. </strong></p>
<p style="text-align: center"><strong> Click  and drag anywhere on the Map to move it around.<br />
</strong></p>
<p style="text-align: center"><strong>Click on the TABS for different  views. </strong></p>
<p style="text-align: center"><strong>Click on the + or – to Zoom In or  Zoom Out.</strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MY Martha&#8217;s Vineyard Blogs</title>
		<link>http://vineyardhavenblog.com/2010/05/21/my-marthas-vineyard-blogs/</link>
		<comments>http://vineyardhavenblog.com/2010/05/21/my-marthas-vineyard-blogs/#comments</comments>
		<pubDate>Fri, 21 May 2010 15:55:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martha's Vineyard]]></category>
		<category><![CDATA[Aquinnah Blog]]></category>
		<category><![CDATA[Chappaquiddick Blog]]></category>
		<category><![CDATA[Edgartown Blog]]></category>
		<category><![CDATA[Hyannis Blog]]></category>
		<category><![CDATA[Katama Blog]]></category>
		<category><![CDATA[Martha's Vineyard Blogs]]></category>
		<category><![CDATA[Menemsha Blog]]></category>
		<category><![CDATA[Oak Bluffs Blog]]></category>

		<guid isPermaLink="false">http://vineyardhavenblog.com/?p=43</guid>
		<description><![CDATA[Click link to see  My  Weekend in Martha&#8217;s Vineyard June 2009
Links below to my other Martha&#8217;s Vineyard Blogs
MA-Martha&#8217;s Vineyard &#8211;  Aquinnah Blog
MA-Martha&#8217;s  Vineyard &#8211; Chappaquiddick Blog 
MA-Martha&#8217;s  Vineyard &#8211; Edgartown Blog
MA-Martha&#8217;s  Vineyard &#8211; Hyannis Blog
MA-Martha&#8217;s  Vineyard &#8211; Katama Blog
MA-Martha&#8217;s  Vineyard &#8211; Menemsha Blog
MA-Martha&#8217;s  Vineyard &#8211; Oak Bluffs [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><strong>Click link to see  <a title="Professor Beach Visits Martha's Vineyard" href="http://professorbeach.com/2009/06/what-a-weekend-in-marthas-vineyard/" target="_blank">My  Weekend in Martha&#8217;s Vineyard June 2009</a></strong></p>
<p style="text-align: center"><strong>Links below to my other Martha&#8217;s Vineyard Blogs</strong></p>
<p style="text-align: center"><strong><a href="http://www.aquinnahblog.com/" target="_blank">MA-Martha&#8217;s Vineyard &#8211;  Aquinnah Blog</a></strong></p>
<p style="text-align: center"><strong><a href="http://www.chappaquiddickblog.com/" target="_blank">MA-Martha&#8217;s  Vineyard &#8211; Chappaquiddick Blog </a></strong></p>
<p style="text-align: center"><strong><a href="http://www.edgartownblog.com/" target="_blank">MA-Martha&#8217;s  Vineyard &#8211; Edgartown Blog</a></strong></p>
<p style="text-align: center"><strong><a href="http://www.hyannisblog.com/" target="_blank">MA-Martha&#8217;s  Vineyard &#8211; Hyannis Blog</a></strong></p>
<p style="text-align: center"><strong><a href="http://www.katamablog.com/" target="_blank">MA-Martha&#8217;s  Vineyard &#8211; Katama Blog</a></strong></p>
<p style="text-align: center"><strong><a href="http://www.menemshablog.com/" target="_blank">MA-Martha&#8217;s  Vineyard &#8211; Menemsha Blog</a></strong></p>
<p style="text-align: center"><strong><a href="http://www.oakbluffsblog.com/" target="_blank">MA-Martha&#8217;s  Vineyard &#8211; Oak Bluffs Blog</a></strong></p>
<p style="text-align: center"><strong><br />
</strong></p>
<p style="text-align: center">
]]></content:encoded>
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		</item>
		<item>
		<title>My visit to Martha&#8217;s Vineyard in June 2009</title>
		<link>http://vineyardhavenblog.com/2010/04/25/my-visit-to-marthas-vineyard-in-june-2009/</link>
		<comments>http://vineyardhavenblog.com/2010/04/25/my-visit-to-marthas-vineyard-in-june-2009/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 19:58:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martha's Vineyard]]></category>

		<guid isPermaLink="false">http://vineyardhavenblog.com/?p=15</guid>
		<description><![CDATA[Many photos from my visit to Martha&#8217;s Vineyard can be found on my website &#8211; The Worlds Best Beachtowns
Just click on the links you find on my website.    http://www.worldsbestbeachtowns.com/list/usa/massachusetts
]]></description>
			<content:encoded><![CDATA[<p>Many photos from my visit to Martha&#8217;s Vineyard can be found on my website &#8211; <a title="The Worlds Best BeachTowns - Martha's Vineyard" href="http://www.worldsbestbeachtowns.com/list/usa/massachusetts" target="_blank">The Worlds Best Beachtowns</a></p>
<p>Just click on the links you find on my website.    <a title="The Worlds Best BeachTowns - Martha's Vineyard" href="http://www.worldsbestbeachtowns.com/list/usa/massachusetts" target="_blank">http://www.worldsbestbeachtowns.com/list/usa/massachusetts</a></p>
]]></content:encoded>
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		<item>
		<title>Vineyard Haven Video Tour</title>
		<link>http://vineyardhavenblog.com/2010/04/24/vineyard-haven-video-tour/</link>
		<comments>http://vineyardhavenblog.com/2010/04/24/vineyard-haven-video-tour/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 20:16:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martha's Vineyard]]></category>
		<category><![CDATA[Vineyard Haven Video]]></category>

		<guid isPermaLink="false">http://vineyardhavenblog.com/?p=20</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/lVyMCzjQ-uc&amp;hl=en_US&amp;fs=1&amp;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/lVyMCzjQ-uc&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowfullscreen="true" width="480" height="385"></embed></object></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vineyard Haven</title>
		<link>http://vineyardhavenblog.com/2010/04/23/vineyard-haven/</link>
		<comments>http://vineyardhavenblog.com/2010/04/23/vineyard-haven/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 20:20:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martha's Vineyard]]></category>
		<category><![CDATA[Vineyard Haven]]></category>

		<guid isPermaLink="false">http://vineyardhavenblog.com/?p=24</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/FdVtODeJiMM&amp;hl=en_US&amp;fs=1&amp;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/FdVtODeJiMM&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowfullscreen="true" width="480" height="385"></embed></object></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Martha&#8217;s Vineyard Video</title>
		<link>http://vineyardhavenblog.com/2010/04/22/marthas-vineyard-video/</link>
		<comments>http://vineyardhavenblog.com/2010/04/22/marthas-vineyard-video/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 20:25:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martha's Vineyard]]></category>
		<category><![CDATA[Martha's Vineyard Video]]></category>

		<guid isPermaLink="false">http://vineyardhavenblog.com/?p=27</guid>
		<description><![CDATA[
This video courtesy of http://www.marthas-vineyard-vacation-tips.com/
]]></description>
			<content:encoded><![CDATA[<p><object classid="d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/0yjauh8_T2c&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/0yjauh8_T2c&amp;hl=en_US&amp;fs=1&amp;" allowfullscreen="true"></embed></object></p>
<p>This video courtesy of <a title="Martha's Vineyard Vacation Tips" href="http://www.marthas-vineyard-vacation-tips.com/" target="_blank">http://www.marthas-vineyard-vacation-tips.com/</a></p>
]]></content:encoded>
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		<item>
		<title>Welcome to our Beachtown Blog!</title>
		<link>http://vineyardhavenblog.com/2010/04/20/hello-world/</link>
		<comments>http://vineyardhavenblog.com/2010/04/20/hello-world/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 21:09:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[This blog will provide you with interesting and interactive content about this beach town.  We are still in the process or gathering all this wonderful information.  Feel free to send us an email if you would like to see more here soon.
Thanks for your interest, and make sure to check back soon!
]]></description>
			<content:encoded><![CDATA[<p>This blog will provide you with interesting and interactive content about this beach town.  We are still in the process or gathering all this wonderful information.  Feel free to send us an email if you would like to see more here soon.</p>
<p>Thanks for your interest, and make sure to check back soon!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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